Helping You Navigate

Perimenopause and Menopause

with Thriving Health and Vitality

Do you want to…

  • Say goodbye to symptoms of hormonal imbalance such as mood swings, anxiety, insomnia, hot flushes, bloating, brain fog or fatigue?

  • Manage unexplained or stubborn weight gain, especially from around your middle?

  • Get the information you need to feel empowered and back in control of your body and your health?

  • Safe guard your future health and vitality as you age?

If you answered YES! to any of the above, then I am so happy you are here.

Hi, I’m Jade - Naturopath, Nutritionist and Herbalist

I help you better understand your body and manage the impact changing hormones can have on your health & well-being during Perimenopause, Menopause, and Post Menopause.

The Midlife years between 35-55 are a particularly busy, demanding, and often stressful time of life for a woman. Combined with hormonal shifts and unexpected changes to your body and mind, it can create the perfect storm for a decline in your health, well-being, and confidence. Well. that ends now :)

As you navigate this transformative season of your life, I will help you feel empowered and back in control of your body. Using my natural, holistic, and sustainable approach, I will help you reclaim your health, optimize your hormones, lose weight, and truly THRIVE.

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